Monument and Northern Colorado Springs’ provider of
high level fitness training.  Whatever “barriers” we have in our life, we use CrossFit to elevate above them!


Workout Programs


Member Stories


Our Mission


Our approach to fitness is made up of a traditional CrossFit philosophy using constantly varied, high intensity, functional movements delivering a broad, general, and inclusive fitness program.

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We offer a wide variety of class times to accommodate as many individual schedules
as possible. Whether you are an early riser or a night owl, we have the class time for you.
CrossFit is our primary mission, and we encourage to you attend as many classes as you
like with our unlimited memberships.

5:00 AM – 6:00 AM Monday – Friday
6:00 AM – 7:00 AM Monday – Friday
09:15 AM – 10:15 AM Monday – Friday
12:00 PM – 1:00 PM Monday – Friday
4:30 – 5:30 PM Monday – Friday
5:30 – 6:30 PM Monday – Thursday
9:00 AM – 10:00 AM Saturday

Open gym times are available to our members as an opportunity to supplement the daily workouts, or to even catch up on a previous workout they missed. As some open gym times occur during regular class hours, we ask that members give priority to the regular class and check with the coach to verify there will be no conflicts.

5:00 AM – 6:00 AM Monday – Friday
5:30 PM – 6:30 PM Monday – Thursday
7:00 AM – 8:00 AM Saturday
2:00 PM – 4:00 PM Sunday


Our goal is to teach people to move better through practice; to use novelty and intensity to create a fun environment of constant progress.

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“Awesome coaches, super friendly atmosphere, and a place to achieve personal goals.”

“Having dropped in on boxes across the nation, I can say this is one of the best. Of course, the coaches are excellent and the facility is well equipped, but the two best strengths of this box are the floor management and the rich sense of community. Both of which are the direct result of the coaches and owners, who spend so much extra time and effort to see even the most challenged athletes succeed in their goals. Coming here, you’re never stranger and you already have a partner in your goals. I highly recommend this box to anyone.”

“My mom and I joined a little over a month ago, and we truly love the workout and environment! It kicks our butts every time we do it. Every owner/coach we’ve been around has taken the time to help us ease in to Crossfit in the most safe, fun, and efficient way possible, and for that we are so grateful. Crossfit has changed our lives for the better, and I highly recommend that you let it change yours!”

“Hands down some of the most passionate and motivating Crossfit coaches I’ve ever met. Super supportive team of coaches and teammates. I love the family like environment full of encouragement. I’ve seen some amazing strength in people who never thought they had it in them! Awesome box!”

“The folks at this box are great, made me feel welcomed the moment I walked in the door.

The coaches are very knowledgeable and great at explaining the movements to me.”

“CrossFit 7070 is where one goes to change their life by changing their daily routine. #noexcuses”

“Coaches Mark & Shannon have enlightened me these past two weeks.  They don’t just coach…they TEACH!  The right way”
-Dr. Jake of Live Now Chiropractic

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Are you ready to make a change?

Book your No Sweat Intro