Don’t Look Back

CrossFit 7070 – CrossFit

Front Squat (front squats 4-4-4-4)

Metcon (Time)

2RFT

Partner wod

100 total knees 2 stomach

(partner hangs while the other works)

125 total push ups

150 total ab mat sit ups

175 air squats

200 push press #45/35