Tabata Tuesday

CrossFit 7070 – CrossFit

Skill: Metcon (No Measure)

Tabata Mountain Climbers

WOD: Metcon (AMRAP – Reps)

Tabata Thrusters

WOD: Metcon (AMRAP – Reps)

Tabata Pull Ups – STRICT

STR: Push Press (15, 12, 9, 6, 3)