CrossFit 7070 – CrossFit
Front Squat (LM dependent)
Kettlebell Test (AMRAP – Reps)
EMOM for 10 minutes:
Perform either KBS 55/35#, 1-arm KBS 55/35#, or KB Snatch 55/35#.
Your lowest amount of reps in a given minute is your score.
Reps are determined by the level on the MAP.